Weight Loss Plan Update

by samospsipsi

Rather chuffed with the news I received from the doc today! But in all fairness - not wholly attributable to my new eating/exercise regime.
You see this last week or so has seen me laid out with a nasty tummy bug - an effort sitting staring at a computer screen let alone anything else! So flat [...]

Filed under: Weight Loss, blood pressure, cells, eating and exercise plan, memory "blueprint", physiological changes
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